With so many brands, products, props and options out there, it can get confusing to know what yoga products are necessary and which ones are of the best quality.
So I figured I would share some of my favorite must-have yoga products along with my personal experiences.
**Please note that this blog contains affiliate links. If you click and purchase, I will receive a small cut of your purchase. Thank you so much for supporting my small business!
1. Dragonfly Yoga Mat
When I first started practicing yoga, I did like anyone else would do - go out to the closest discount store and grab the cheapest yoga mat. I'm just going to sweat and stretch on the thing, why spend a ton of money on one?
I went to my first couple of classes, and my $10 yoga mat did ok, but after about 10 classes, I noticed my mat deteriorating, it smelled awful and my hands would slip in Downward Dog every-single-time! It was frustrating!!
So I went on a little yoga mat research journey and found one that seemed decent with a great price. You pay for what you get, right?
Plus! Many of the higher quality yoga mats are made with eco-friendly materials and are non-toxic for, well, you!
For Christmas, about 6 years ago, Adam bought me the Dragonfly Yoga TPE Lite Mat. This mat has lasted me all 6 years of daily yoga classes, home practice, yoga teacher training, and I have taught all of my yoga classes on this mat. I've even loaned it out to yoga students that have forgotten a mat for class. Not to mention, two little ones running on it on occasion. It has gotten some major wear, but not much tear.
I highly recommend this mat, as it is durable and long lasting, it has excellent grip (I rarely slip, unless if my feet and hands are super sweaty), cleans easily, and is made responsibly. Here are the deets from the manufacturer:
- 24 x 72 x 3mm
- TPE (nontoxic, recyclable, biodegradable)
- PVC free, Latex-Free and Natural rubber free
To shop this amazing mat, simply click the mat below:
2. Durable Blocks, Straps & Blankets
If you were to ask me, "Mara, what props are a must for my home practice?" I'd simple answer with, "A good set of yoga blocks, a yoga strap and a mexi yoga blanket." Now, these can be substituted at home. For example, stacking thick books can replace blocks, a long belt can replace a strap, and a thick blanket or towel can replace the mexi yoga blanket. But, once you experience the power of yoga props, you will never go back!
For blocks, you'll want a set of 2, one for each hand. Yoga blocks come in several different shapes, sizes, material and color. When I recommend yoga blocks, I always recommend a thicker, well-made block. Cork blocks are my first go-to, as they tend to be the most steady and durable. Check these cork yoga blocks out here.
When shopping for yoga blocks, make sure you are getting a solid size. A traditional yoga block size is 4x6x9, the standard go-to.
If cork isn't your thing, you can always go with a foam yoga block, such as this set of 2 here.
You might also consider a durable yoga strap, like this one. My recommendation, if you aren't a tall individual, would be to get size 8. I have used sizes 10 and 12 in the past, and have found them to be very long and they tend to get in the way.
When choosing a yoga strap, you want to make sure you are getting one with the double belt buckles, as well as one that is made well. This one from Gaiam is a great option:
And last, but certainly not least, a mexi yoga blanket! If you have ever been to a yoga studio, you've probably had the pleasure of sitting on our cuddling under a traditional yoga blanket, seen here:
They are thick, warm and easy to keep clean. Mexi yoga blankets are great for sitting one, covering up with in savasana and for offering added cushion for under the knees during poses such as Cat/Cow. I also love using these blankets for therapy classes. They can be tightly rolled and used under the neck, spine and knees in various ways.
In my opinion, the yoga blanket is one of the most versatile yoga props available to you. And anyone can use them. Plus, they make great blankets in the living room or on the bed! To see all the available colors and options, click here!
3. Sandbags
Oh my, sandbags are a must in my book! Just like with any additional prop, you can always substitute a sandbag with a bag of rice or something similar. BUT! A sandbag is honestly the way to go.
You can place a sandbag on your feet during Legs Up the Wall, you can use them on your thighs during savasana (highly recommend this one!). Sandbags help anchor and relax the muscles, especially during still poses.
Click here to view the yoga sandbag (unfilled). You can find sand to fill the bags with at any local hardware or gardening store.
That's about it for now, as it applies to must-have yoga gear and props. I'll be sharing another post on accessories that are helpful in an upcoming blog. See you then!